Skincare: How the right overnight products rebuild and strengthen the skin

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As everyday life becomes more stressful and free time decreases, the evening grooming routine seems impossible. It makes sense that when you return home tired from the day, you just want to relax on the couch watching Netflix. If on the other hand you are out, then all you want as soon as you return is to fall straight to sleep.

Thus, the consistent evening grooming routine can be left behind. However, this will negatively affect not only the immediate appearance of your skin but also its long-term health. This is because during sleep, the body is regenerated and the cells are rebuilt. It is an opportunity to repair all the damage that the skin has received during the day from environmental factors.

In addition, sleep combined with the right products restructures and strengthens the skin for the ultimate #iwokeuplikethis effect.

That is why it is crucial to find a middle ground that allows you to maintain a good evening beauty routine. Fortunately, this does not require effort but a way. In fact, if you include the following steps in your night routine, you will not only complete it before you know it but you will also enjoy the process.

Step 1: Cleaning
Cleaning is the first and non-negotiable step in your treatment. A good cleansing removes not only makeup but also dust and germs from the skin. Especially in winter, choosing a mild product that will not upset the balance of the skin barrier, leaving a feeling of tightness, is crucial. Of course, the choice of product is based on your skin type.

Step 2: Hydration
Once you have completed your cleansing you can proceed to the use of a serum. But if you are in a hurry, then go straight to your night cream. It is good to have a cream especially for the evening with a richer action than your morning moisturizer. To relax and enjoy the process, apply your cream by massaging the skin.

Step 3: Hydrate the body
After applying your night cream, proceed to the hydration of the body. A rich cream with a delectable aroma is exactly what you need to relax your body and mind and have a pleasant sleep!

Step 4: Treatment mask
About 1-2 times a week when you will have a little more time, apply a treatment mask during your evening routine. The mask will nourish in depth, enhancing the natural reconstructive and repairing function of the cells.

Extra Tips:

  • Use a silk pillowcase during sleep that is more skin friendly.
  • Use an aromatic spray and / or an essential oil to create the ultimate relaxation atmosphere at home.

Read also:

The skincare travel hack that you should know if you plan to travel during the holidays

Diet and migraines: Are they related?

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