Beyonce’s controversial 22-day diet draws criticism
Her controversial diet Beyonce has been questioned by several experts, who warn that the famous singer’s diet can be dangerous.
After the birth of her twins, Beyonce decided to follow a program that made her lose 20 kg, after weighing more than 100 kg.
This Beyonce diet is based on an all-vegetarian 22-day meal plan, with a variety of recipes that are all plant-based.
“To achieve my goal, I eat no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol, and I’m starving!” Beyonce said.
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Meanwhile, nutritionist Daniel O’Shaughnessy told elnacional.cat that this diet could be dangerous due to “nutritional deficiencies”, as it only provides the person with 1,400 calories, a low figure for most people.
Those involved in the world of nutrition have advised the world to be careful with the diets followed by some celebrities, which can cause serious health problems.
Source :Skai
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