Since when did facial cleansing become so complicated? In our childhood we used a towel and some water. Now, the possibilities are endless – beauty shelves are filled with balms, oils, creams, gels and micellar waters, and our minds with advice.

However, everything that skincare trends have given us can be too much, and above all, not suit everyone’s skin. If you want to clean your face properly, you should follow the following steps, according to the experts.

Cleanse your face twice a day

It turns out that skipping your morning cleanse isn’t something that’s recommended. “It’s important to cleanse the skin twice a day,” says leading dermatologist Dr. Alexis Granite. “Morning cleansing removes overnight skin care residue and excess oil, making way for morning products and helping them penetrate deeper.” Granite recommends a light, one-step cleanse in the morning (a gentle foam or cream cleanser if your skin is prone to dehydration) followed by a deeper cleanse in the evening.

Avoid too much heat

“When you wash your face with hot water, you risk stripping your skin of its natural sebum, which is essential for healthy skin,” says physician and skin expert Dr. Sonia Khorana. “This is why washing your face in the shower can often do more harm than good.” Over time, washing your face with hot water can weaken the skin’s barrier and lead to moisture loss and sensitivity. If you’re not willing to commit to taking a lukewarm shower, then take time for your face outside of it.

Choose whether you want to double clean or not

First, ask yourself if you need to double cleanse. “If you have rosacea, eczema or particularly sensitive skin, avoid cleansing twice at the same time – it can strip your skin of moisture and cause more problems,” says Khorana. “If you wear makeup or SPF every day, though, it’s a must.”

The first cleanse should break down make-up, sunscreen, sebum and daily grime on the skin’s surface, and the second cleanse should remove any residue. Khorana advises those with dry skin to start with a nourishing cleansing balm or oil before moving on to a gentle cleansing rinse to maintain the integrity of their skin barrier, while those with oily or combination skin should use micellar water without an exfoliant face wash for daily use.

Say no to devices

“It’s never a good idea to overcomplicate cleaning, especially when it comes to incorporating gadgets and tools,” says Khorana. “Often, these cleansers can over-exfoliate the skin and cause irritation.”

Instead, Khorana recommends applying micellar waters and cream cleansers with reusable pads, massaging in foaming cleansers with your fingers, and rinsing off with a soft cotton towel. “Simply massage your cleanser onto a wet face and neck for 20 to 30 seconds, then take the towel and rub in circular motions starting at the forehead, around the eyes, under the cheek, and ending at the chin,” she says. the Khorana. “And always wash your towel after each use to avoid spreading bacteria.”

Be flexible@

Don’t get stuck in a quagmire with your cleaning routine and be ready to change your products depending on the season. “When it’s hot, many of us will benefit from bringing a deeper, more penetrating cleanser into play,” says Granite, “one that removes those extra layers of sunscreen and sweat without stripping the skin.” “As the months get colder, it’s a good idea to use a hydrating cleanser,” advises Granite. “Ingredients like niacinamide and hyaluronic acid draw moisture into the skin, protect this delicate skin barrier, and work well for all skin types.”

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