Have you also experienced the classic “I didn’t hear the alarm and I was late”? Are you the queen of being late? Don’t worry, we’ve all been there!

But now it’s time to put an end to this daily adventure. See here 4 tips so you don’t step on it again and don’t have to run like crazy in the morning!

The alarm clock sound that “keeps you awake”

First and foremost: choose an alarm sound that will make you jump out of bed! Forget the relaxing ringtones and choose something more… noisy. A heavy metal song, the sound of an alarm, or even your mom’s voice yelling “Wake up!” – whatever gets you out of bed like a sprinter!

The alarm clock across the room

It’s very easy to hit snooze when the alarm clock is next to your bed. So put your alarm clock across the room. So you’ll have to get up and walk around until you turn it off. And after you’re up, stop in the bathroom to splash some water on your face. Ready for action!

Get ready from the evening

As tedious as it may seem, take a few minutes at night to get ready for the next day. Choose what to wear, put your keys, wallet and everything else you need in one place. So, in the morning you will have less things to think about and you will be able to leave the house quickly.

Say no to social media before bed

I know, I know, TikTok and Instagram are so addictive! But if you want to wake up on time, you need to set some boundaries. Avoid screens at least an hour before bed. Read a book, take a relaxing bath, or listen to some music. Thus, you will sleep faster and more deeply, and you will wake up more rested.