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Hana Khalil stops being vegan and explains: ‘Living in discomfort was not healthy’

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Ana Cora Lima

Influencer Hana Khalil, 28, is no longer vegan. After supporting and encouraging veganism on social media for the past nine years, she said she had to give up her lifestyle due to intestinal intolerance and vitamin B12 and iron deficiencies. “My taste buds were happy, but my body didn’t respond positively,” began the former BBB contestant from the 19th season.

Hana also said that she felt discomfort in her stomach after every meal, as well as “uncontrolled gas and diarrhea”. She said that she sought out several nutritionists to solve the problem: “I started following diet plans. Even though I followed them faithfully, didn’t drink any carbonated drinks, nothing that could alter my digestion, I couldn’t. The same effects”.

She then announced her decision to quit veganism and explained: “I don’t want to encourage anyone to quit veganism. But for me, living in discomfort was not healthy.”

Finally, Hana emphasized that she decided to share her experience to remain honest with her followers. “This letter is a personal and individual account, which does not sum up the others. I only shared it to be honest and transparent with you about aspects of my life that I think are fair to share.

In a letter, Hana Khalil details the problems she had during nine years of veganism – Reproduction/Instagram

Source: Folha

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