Summer is slowly coming to an end and all we can think about is how to keep it beautiful tan a little more. The truth is that the tanned, sunburned skin is one of the reasons that every year we look forward to summer and we are always looking for ways to be able to maintain it until autumn. Why not?

It is done and the secret lies in the proper preparation and hydration of the skin. By following a few beauty tips, you can ensure that your color stays vibrant and bright for as long as possible.

1. Mild exfoliating products

During the summer, opt for milder exfoliating products or a loofah, without scrubbing your skin hard, to protect your tan. Vigorous exfoliation while you have tanned skin can cause the color to “fade” faster and therefore remove it.

2. Hydration for a long-lasting effect

Hydration is key to maintaining your tan. Use a rich moisturizer every day, especially now in the summer when your skin needs more care. For even better results, choose an after sun product that will not only moisturize, but also soothe the skin, giving it a wonderful feeling of summer freshness.

3. Nourish your skin from within

Although there is no proof that specific foods boost melanin production, your diet can play an important role in maintaining your tan. Include in your diet foods rich in vitamins A, E and C, as well as selenium, zinc and beta-carotene. Vegetables and fruits such as carrots, peaches, spinach and cantaloupe are excellent choices.

Extra tip: Don’t forget sun protection

To maintain your tan, it is essential to avoid burns and peeling. Use sunscreen with a high SPF and make sure to reapply regularly throughout the day to protect your skin and maintain your beautiful color until October.