In the age of digital exaggeration, our skin is exposed to dangers that we have not imagined until recently. The blue light From mobile, computers and tablet screens can penetrate deeper than UV rays, causing oxidative stress and damage to DNA, collagen and elastin skin. The result? Premature aging and dull look.

Read more: No. 1 secret to look 10 years younger, according to French makeup artist

The area around the eyes is particularly sensitive, as it is strained daily with more than 10,000 eyelids. It is no coincidence that this is the point where the fine lines appear first. The long use of screens leads to extra fatigue and intensity in the eye muscles, creating wrinkles and expression lines.

Cosmetics companies have already turned to the development of products that face the wear that causes blue light. For example, Chanel’s Nº1 Sérum Yeux Revitalisant soothes signs of fatigue in the eye area, helping to restore this sensitive area.

However, skin care is not enough unless we change our habits. Excessive exposure to screens disrupts our sleep as blue light affects the circadian rhythms and prevents melatonin production. This has consequences not only on rest, but also on overall health and well -being.

How can you protect your skin?

  • Strengthen your routine with antioxidants: products with vitamins C and E or ferulic acid help fight the free radicals that causes blue light.
  • Use sunscreen all year long: it preferred sunscreen that protect both UV rays and blue light. Iron oxide filters are ideal for this use.
  • Choose moisturizing creams with blue light filters: Many modern products contain special ingredients that protect the skin from blue light.
  • Limit time in front of the screens: Take breaks frequently and use blue light filters on your devices or lower the brightness.
  • Take care of your sleep and diet: a quality sleep and a balanced diet are essential for the overall health and shine of the skin.

Modern skin needs more protection than ever. With the right habits and the right products, you can protect your skin and maintain its youthful look, despite the challenges of the digital age.