As we grow older, skin care becomes more important than ever, and maybe a little more complicated. Our skin changes with age, and the products we used in the past may no longer be the most suitable for our new needs. For this, it is important to follow a routine that supports our skin and helps it remain hydrated, healthy and youthful.

Here are the basic steps that we should not miss from our evening routine to take care of mature skin in the best way.

1. Cleaning with mild cleanser

Regardless of age, cleaning is always the first and most important step. However, as our skin becomes more sensitive over the years, it is best to choose mild cleaners that will not remove the natural moisture of the skin. Hard cleaning products can irritate the skin and make it look dry and dull.

Choose a mild cleanser that will remove makeup residues and impurities while maintaining the moisture of the skin.

2. Retinol or mild alternative

Retinol is perhaps the most famous ingredient for the fight against aging. It helps to boost collagen production, improves skin texture and reduces wrinkles. However, retinol can be heavy for sensitive skin. If your skin does not stand it, you can try mild alternatives such as Bakuchiol, which offers the same benefits without irritation.

It is important to remember that retinol takes some time to show its effects, so it is necessary to be consistent with its use.

3. Moisturizing cream

With age, the skin loses its ability to maintain moisture, so hydration is A and Z for its health. Choose a rich and nutritious cream that will “lock” moisture and help restore the skin barrier. Moisturizing creams help the skin remain tight and elastic, reducing the signs of aging.

4. Face oil

Facial oil is essential for mature skin as it moisturizes in depth and enhances the barrier of the skin. It is especially useful in the cold days of winter when our skin needs extra protection and nutrition. A few drops of a good face oil can do wonders, offering shine and hydration without leaving greasy.

5. Moisturizing serum

Moisturizing serums are like a glass of water for your skin. Hyaluronic acid, for example, can moisturize deeply and make the skin look fuller and fresh. Using a moisturizing serum before the cream can enhance its action and provide extra care.

6. Exfoliation (but in moderation)

Exfoliation helps to remove dead cells and renew the skin, but you should not overdo it. Once or twice a week they are enough to enjoy the benefits of exfoliating without irritating the skin. You can choose mild exfoliating products, such as those containing glycolic acid or enzymes, to “refresh” your skin without harming it.

7. Treatments for the eyes and throat

Do not forget to pay attention to even the most sensitive areas, such as eyes and neck. The area around the eyes is usually the first to have wrinkles and fine lines, so it is a good idea to moisturize it with a good eye cream. As for the throat, it is an area we often neglect, but prevention is the key. Neck creams help to keep the area tight and smooth, preventing skin relaxation.

With proper care, mature skin can remain healthy, hydrated and with youthful shine. The most important thing is to be consistent and to choose products that match the needs of your skin