Frog Caldinho, Green Juice, Avocado and Royal Jelly: Know how Cauã Reymond’s diet

The scenes of Cauã Reymond in “Vale Tudo” have been drawing the public’s attention not only for the frames of the seducer and tricks Cesar Ribeiro. The good form of the actor, who uses and abuses tank tops in the chapters, also yields comments and compliments on social networks. This Tuesday (8), he said he follows a personalized diet, as well as an intense exercise routine.

“My diet is intense, but it’s light. […] I am very disciplined. I wake up, take a little spoon of royal jelly, a green juice, fruits, sometimes a yogurt, and then a scrambled egg, with lighter than yolks, with avocado, “he explained during an interview with Mais Você.

Cauã also said that he abolished foods with gluten, such as those who carry wheat and his derivatives: “I run away from white flour. When you take the gluten, many athletes feel improvement in sports performance – this happened with Djokovic, the tennis player,” he said.

The actor, who had already revealed to F5 That his relationship with health and vanity changed after his mother’s death – Denise was the victim of cancer in 2019 – acknowledged that the diet has as its main objective to maintain its high immunity. “I started to have a frog’s broth … and when my immunity is low, I take the frog stock twice and the green juice twice. Most of the time, it is only once, at night,” he explained to host Ana Maria Braga.

Cauã also became a fan of the lunch boxes: “Nowadays I take my lunch box to work and, if I will spend the day out, I take my food. I try to eat less, every 3 hours.”