Her good care epidermis it requires us to understand its needs, especially when it comes to dryness and dehydration. These two situations may seem similar, but they are actually quite different. It is important to know how to distinguish them in order to choose the appropriate care.

Our skin type is determined mainly by genes and remains constant, although there may be some changes due to hormonal factors or periods of intense stress. Skin can be dry, normal, combination or oily and these conditions affect its overall health.

Dryness or dehydration? What do I have?

Let us now look at the differences between dry and dehydrated skin. Dehydrated skin can belong to any of the skin types, as dehydration is usually caused by factors such as misuse of products, climatic conditions and stress. Many women often confuse skin type with dehydration, which is a temporary condition and requires a different approach.

Dry skin

If you have dry skin, the main problem is that the body does not produce enough oil. This can result in thin and rough skin, irritation and premature wrinkles. Usually, women with dry skin on the face also experience dryness in other areas of the body. To take care of your dry skin, it is better to choose mild cleansing products such as emulsion or oil, avoiding excessive contact with water. Combine a moisturizing serum with a rich cream and before bed, use a nourishing oil like argan oil or shea oil.

Dehydrated skin

On the other hand, dehydration can happen to any skin type and is caused by factors such as sun exposure or diet. If you notice that your skin looks dull, feels tight and lacks elasticity, then you probably have dehydrated skin. Care for dehydration includes products with hyaluronic acid, which help to retain moisture, as well as creams rich in fatty acids to restore elasticity. Don’t forget daily sun protection to keep your skin healthy.