There is no shame in doing couples therapy, but it can be seen as a sign of marital failure.
Meeting with a relationship counselor to work things out with your spouse happens more often than you think, but the taboo attitude that surrounds it makes one try harder than the other, which may mean there isn’t.
How do you prove the fact that you believe your marriage can benefit from your spouse’s advice, especially if your spouse is resistant?
when to bring
ვენ Prevention is better than cure.
Ness Cooper, a clinical sexologist and relationship therapist, said: “It can be difficult for a couple to bring up a marriage counseling issue, but it’s important to bring it up as soon as you feel the need.
“A lot of couples call it quits until things get to a very sticky point, where there are a lot of overlaps that need to be discussed and addressed, as well as some issues with getting treatment. Often. That’s when things start to stand out.”
How to start a conversation
You know your partner best, so it’s good to step back and think logically about how you want to approach them.
This can be an emotionally charged situation, but generating this energy can increase your protection.
“When you grow up with your partner, avoid complaining.
Advise the negative layers that already need to be addressed-ness.
It’s also good to consider your general attitude towards treatment and counselling.
Ness adds: “Inviting partners to participate in consultations is generally not very successful.
Therefore, always give your partner a choice.
“To get them more involved, you can ask them to help you choose a therapist together.
“Use eye contact when you describe the issues. This means you are with them and trying to solve this problem with them, not against them. It helps our partners understand.
Explain to us the goals you want to achieve in a couple or dating agency.
“It can be easy to think this helps both of you, but you can also spend time explaining why and what you want as a result to avoid confusion, self-blame or avoid…
Avoid talking about it while discussing it, as it can make the situation worse.
“Remember to mention the positive aspects of why you think it’s worth starting a relationship and how you hope marriage counseling will help you achieve a more positive relationship. Please.”
Don’t focus on the negatives and include body language even for simple handshakes.
Correspondence to resistance
If they haven’t boarded yet, give them time.
Ness said: “If such a suggestion is made in the discussion, it is easy for the couple to respond defensively. This can provoke a negative or defensive reaction on their part. The discussion is more than necessary. It has been burning for a long time. weather.
Give your partner time to consider marriage counseling.
“Apparently they didn’t realize the case had gotten to that point, so you need to think about the concerns you raised and believe marriage counseling is needed.
Not only do they bring them up, but they may also notice emotions that need to be explored before agreeing to marriage or dating.
query.
“It can be time-consuming as there are a lot of things to work out before accepting a dating agency, which can be helpful.
“Don’t undermine your reaction with accusations, shame and stigma.
Their reaction may not be the one you want to hear, but it can be very important.
Listen and be considerate. “
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Source: Metro
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