How do you sleep on the plane? Participate in Leaf interaction

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Traveling has always been one of the main vacation activities. Even on business trips, getting out of the rut is often rewarding. If the trip is a little longer, however, the time on the plane can take you out of your comfort zone, literally. Few people can sleep peacefully on the flight.

There are several difficulties in economy class: reduced circulation space, short distance from the seat in front, neighbor with an excessively open leg… And, depending on the duration of the journey, physical discomfort and cramps can be another obstacle to rest.

Masks with eye patches, to darken the vision and simulate that it’s already dusk, medication to contain anxiety, neck pillow to relax on the soft support and adjust in an unusual way in the seat, stretching your legs out of the row or leaning against the window, are some of the most common ideas adopted by passengers who want to rest to enjoy the trip in the best way.

THE Sheet, then asks his readers how they sleep while traveling in an economy class plane. What are the techniques found to take a nap on the flight? Share your experience in this form. Some answers will be published.

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