Sadness lasts 240 times longer than any other emotion

The feelings that we experience every day greatly affect both our mental and physical health. When these are negative, as for example fear, h affliction and melancholy, their effects are also negative, as they overwhelm us. However, there is one feeling that when we experience it lasts longer than any other and unfortunately it is not a pleasant one, but the exact opposite…

What our soul feels is recorded in our body and every time we experience the feeling of sadness it overwhelms us and is recorded so strongly in us that according to research by the University of Leuven in Belgium, it was found that lasts 240 times longer from other emotions.

According to the experts, the reason that sadness is the most prolonged feeling is because in most cases it is related to unpleasant events, such as an illness, a divorce, etc. All these have a big impact on our mental health and therefore we need more time to manage them.

Specifically, sadness lasts 120 hours while its emotion shame just thirty minutes and his of fear forty. Unfortunately, the second most lasting emotion is the hatred which lasts around sixty hours, while the joy it lasts only thirty-five hours.

On the other hand, feelings relaxation they “die” within four hours or so, o excitement within six, h relief in eight, h jealousy in fifteen, while the anxietythe desperationthe hopethe disappointment and the satisfaction within twenty-four hours.

It is also worth mentioning the feelings that arise from everyday events and which fade the fastest of all… The angerthe boredom and the surprise they are some of the shortest since they are eliminated within two hours. It takes even less for him to retreat irritationas it disappears in less than an hour and a half.

Finally, the stress it takes three hours to subside, the guilt almost four and the pride a little over two and a half hours.

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