When you choose to “detox” either from a bad diet or from digital life, automatically your psychology tends to improve. But what happens when “detox” is all about your emotional state?

In the next 5 minutes you will learn: What steps will help you reconnect with yourself and how you will manage to make the changes you are looking for.

“Detoxifying” the soul is a completely different experience. An experience that is worth having and if you need to repeat many times. It’s about wanting to improve parts of yourself. It’s about your ambitions and the belief that it’s easy to overcome anything that’s holding you back, as long as you want to. It is a process that aims to weaken fears and insecurities.

Small steps of great importance

Being able to make the decision to take a few small steps can bring about the biggest change in your life. Often, there are certain steps in our lives that we avoid taking for various personal reasons. The main issue is to ask yourself: “Just because something seems difficult to me, does that mean it’s not worth trying?”

The key to success here is remembering that it’s “okay” to feel uncomfortable or afraid about your next steps. And it’s “okay” because where fear begins is exactly where your inner growth begins to grow!

Success consists of many failures

The truth is that many times behind every success, there have been countless attempts as well as failures. Every effort to experience success is a subconscious but also a conscious choice of ours to improve. Any action that doesn’t necessarily seem easy to us is a courageous act in order to experience the best version of ourselves. But very often we avoid doing everything that our heart and logic dictates, because we hesitate to trust our capabilities. And so the fear of failure manages to defeat all our desires quite often. But if we don’t even experience the feeling of fear, then how can we really evolve?

No pain, no gain!

Once you begin to have an honest relationship and conversation with yourself about what you really want to change or improve about yourself, then the process of directing your full energy into overcoming your current obstacles will become real. much easier!

Adapting to change and moving away from an ‘unhappy’ or ‘toxic’ present situation essentially lies in being able to feel familiar with whatever difficulty arises in your life. You will need to embrace whatever fear or difficulty you have. Not because you deserve to punish yourself, not because hardship was ever fun. The only reason and the most important one is because there are some things that are worth toiling for and needing to suffer more than you would have expected at first!

How will you start experiencing progress today?

Consider the following:

  • When was the last time you had a conversation with a person of yours, giving them 100% of your attention?
  • When was the last time you put more effort into focusing fully on what you enjoy doing?
  • When was the last time you gave your best to achieve your goals?

Most likely, in the above 3 questions you were not completely covered by your answers. If your answers suggest that you put less effort into yourself, the people you love, and everything that concerns your personal development and progress, then most likely life for you in the ‘now’ is moving forward and you are simply following it. However, it would be better if the exact opposite happened to you.

Put an end to procrastination

If you want more passion and joy in your life, then do something about it today, not tomorrow. Remind yourself that in addition to your mind, you should also take your heart with you in everything you do. Grab any opportunity and leave the ideal opportunities aside. Leave the work of tomorrow and focus on the work of today. Forget the next day’s training and focus on today’s training. Live the relationships of the present and leave the relationships of the future where they belong. In the future! Finally put an end to procrastination and make a new beginning in what you have been reluctant to experience.

Yes, put an end to it because procrastination objectively does not allow you to evolve. Make a strong comeback to your inner needs and redefine your ‘wants’. This is the most appropriate time to place yourself in his rightful place, and not another time! Don’t wait any longer for ideal moments and even more ideal good timings, simply because you create the right conditions and conditions!

It is really worth it to adopt new habits and even healthier ones. Do this “detox”. You owe it to yourself dear reader. For everything you envisioned and failed to act on. For all the things that your childhood self dreamed of and while you were an adult you did not yet seek to realize.