The fashion designer, who is known to eat only fish and vegetables, gave us more details about her wellness secrets
The absolute skin care routine she shared with her audience on Instagram Victoria Beckham. His wife david beckham, at the age of 49, she maintains one of the most fit bodies in showbiz and has a glowing face.
Victoria via her personal Instagram account shared her skin care secrets as she revealed the steps she takes to ensure a “golden glow”.
THE fashion designerwho is known to eat only fish and vegetables, gave us more details about her wellness secrets, which include a small amount of ginger, green juice and five gym workouts a week.
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What does he consume before and after training?
Victoria explained how she starts her day with “a few tablespoons of apple cider vinegar on an empty stomach.” Her husband David then helps her prepare a “green juice” consisting of “broccoli, spinach, cucumber, celery, apple, ginger, lemon and lime.” After her workout she drinks a protein smoothie, eats nuts and fresh fruit. And to unwind he reads a book for about 20 minutes until he falls asleep.
“I can see a difference in the texture and glow of my skin from the way I take care of myself, exercising 5 times a week but also other wellness hacks I’ve picked up,” she captioned her post.
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Beckham: “Since I met her she only eats… grilled fish and steamed vegetables”
Previously, Mr David Beckham speaking on a podcast he was asked to talk about his wife’s strict diet on the occasion that the footballer cooks very well and wants to share it by making dinners for his loved ones.
“Unfortunately I’ve been married to someone who has been eating the same thing for the last 25 years! Since I met her she only eats grilled fish and steamed vegetables. He will very rarely deviate from this,” he commented.
In July, Victoria speaking Vogue Australia responded to her husband’s comments. “Does it make me sound boring? No. What he meant is that he has never met anyone who is more disciplined about his diet than I am.”
“I eat a lot of healthy fats: fish, avocados, nuts, things like that. I drink alcohol, just a little.”
“I’ll detox from anything for three to six months where I won’t drink. I’m pretty extreme in everything I do, whether it’s eating, exercising, drinking or not drinking,” she added.
The “strange” eating habits
Her “strange” eating habits Victoria Beckham have been the subject of intense commentary by the British media for years.
During the EURO in 2004, according to foreign media, he followed a diet of… strawberries washed with mineral water.
The 49-year-old mother of four has previously revealed that she does not eat food cooked with oil, butter or sauces and does not eat red meat or dairy.
The ‘Spice Girl’ said her comfort food is wholemeal toast and admitted that: “I’m most restaurants’ worst nightmare”
In fact, another nutritional achievement of hers was when on her 44th birthday she ate a cake consisting only of… watermelon, strawberries and blueberries.
The personification of healthy eating!
Source :Skai
I am Frederick Tuttle, who works in 247 News Agency as an author and mostly cover entertainment news. I have worked in this industry for 10 years and have gained a lot of experience. I am a very hard worker and always strive to get the best out of my work. I am also very passionate about my work and always try to keep up with the latest news and trends.
