Her advice for women who want to maintain their figure is to never drink coffee after a meal
Elle Macpherson she is about to turn 60 at the end of March. And the Australian supermodel revealed that youth and beauty are all about wellness. Proof, her fit body, lovely face and glowing skin.
She appeared on “The Sunday Project” this weekend to discuss her thoughts on aging.
View this post on InstagramA post shared by Elle Macpherson (@ellemacpherson)
She was called “The Body” when she took her first steps on the catwalk and after all these years Elle Macpherson continues to hold her title deservedly. He believes that real beauty manifests from the inside out, he declares that he is a fan of vegetables and also that: “I don’t drink alcohol, I don’t smoke, I don’t do drugs and I avoid red meat”.
View this post on InstagramA post shared by Elle Macpherson (@ellemacpherson)
“I feel like we’ve really understood that youth and beauty, which we always thought were inextricably linked, now we understand that it’s wellness and beauty. When you are well, you feel beautiful. You feel strong. You feel a sense of vitality,” he said.
Elle Macpherson flaunts her youthful visage as she shares her thoughts on aging ahead of turning 60 in a matter of weeks: ‘When you’re well, you feel beautiful’ https://t.co/MjcZc3yzzt
— Daily Mail Celebrity (@DailyMailCeleb) January 21, 2024
He continued: “When I turned 50 I wasn’t feeling too well and I wasn’t looking too well. I just didn’t feel inspired, I had sugar cravings and bad digestion. So I went to my nutritionist and said look, something’s wrong, I need to work on my lifestyle.”
The model revealed that she was taking a lot of synthetic vitamins, which she replaced with a powerful multivitamin, prebiotics and probiotic powder. “So I started taking it because I was kind of malnourished and I wasn’t getting much sleep, I wasn’t eating enough fruit and vegetables and I was drinking a lot of coffee.”
The supermodel stated that after following this new diet plan for a month and taking this natural multivitamin, her life
“transformed”.
Supermodel and businesswoman @ellemacpherson may have spent the majority of the last few decades abroad, but she tells us why Australia will always be home. pic.twitter.com/fmVLuGocn3
— The Project (@theprojecttv) January 21, 2024
“I saw such a change and my friend, who is now my managing director, said: ‘what are you doing, you look amazing?’ and I told her I was taking this powder that changed my life.”
Her “transformation”. led her to start her own natural supplement business and wellness empire, WellCo.
View this post on InstagramA post shared by Elle Macpherson (@ellemacpherson)
Her advice for women who want to maintain their figure, is to never drink coffee after a meal and to consume at least 3 liters of water daily.
Source :Skai
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