Have you ever wondered why the cuticle Does it not look as healthy and glowing as your favorite celebrities, despite many attempts with skincare products? Often, the problem is not the quantity of products you use, but their quality and their correct application. Here are some secrets to follow if you want flawless and glowing skin. .

To love good sleep

The quality of sleep can have a positive effect on your skin (many times it is more important than the most expensive creams). To get the most out of your sleep, make sure you get 7-8 hours of sleep every night. Good sleep helps prevent dark circles and puffiness under the eyes. In addition, it is important to reduce the time you spend in front of screens before bed, as blue radiation can negatively affect your skin and eyes.

Always be consistent in appointments with the dermatologist

It is essential to work with a dermatologist to understand your skin’s needs and choose the right skin care products. Personalized guidance ensures you’re using products that actually work for you, rather than relying on random recommendations. Also, regular facial cleansing is important for maintaining healthy skin and is recommended to be done at least twice a year.

Choose your skincare products carefully

It is important to pay attention to the quality and quantity of the products you use. Overusing or switching too many products can confuse the skin and lead to dull and lackluster skin. Make sure the products you choose are compatible with your skin type and able to keep it healthy and glowing.

Keep your mobile phone clean and do not touch your face with your hands

The mobile screen is a source of germs that can cause pimples when it comes in contact with your face. Clean your screen regularly with antiseptic wipes or a cotton swab soaked in alcohol. Additionally, try not to touch your face with your hands to reduce the risk of germs.

Change pillowcases very often

Pillowcases can collect bacteria and oil that are transferred to your skin, causing pimples and irritation. It is better to change them at least once a week and invest in silk or satin pillowcases, which reduce friction and skin irritation.

By following these practices, you can keep your skin healthy, fresh and glowing, just like the women you admire.