He always looks like a happy person and the truth is that Mariella Savvidou he has learned to look on the bright side of situations.

The actress, speaking in Sozi, which is out now, revealed that she has been doing it for years psychotherapy and she believes that this helps her stay grounded in the world of showbiz

-Through your roles, you generously give away laughter. Were there times when you lost your smile?

“The truth is that like all people, we who work in the theater go through difficult times. However, I have a tendency to make fun of things and I think laughter is a survival mechanism for me. Since I was a child, I am easy to laugh and I like to laugh even when something strange happens to me at the end. Certainly not in tragic situations».

-Do you have this innate optimism or have you ever needed the help of a psychologist?

“I’ve been like this since I was a baby (laughs). I was always doing shows in the car, playing roles. However, I am a person who has been doing psychotherapy for years, it is a very important part of my life. I feel that psychotherapy grounds me and in the world of showbiz we live in this is very important».

-What is the biggest lesson you learned through psychotherapy?

“Through psychotherapy I learned that I don’t need to prove who I am, to love myself and now automatically see my behaviors and recognize things I do. I think it takes a lot of moderation to do psychotherapy… You don’t go to psychotherapy to win, to become a better businessman, it’s not life coaching. It’s another thing and I love her so much, she grounds me».