Pregnant with her first child, actress Viviane Araújo, 46, shared this Saturday the exercise routine she has been practicing. She announced on Instagram that she was cleared by her doctor for physical activity.
“Physical exercises should be done in pregnancy if your obstetrician allows it. It will only be good for you, for the baby and it can even help with delivery. The time when pregnant women could not do anything is over. active mother During the first three months of pregnancy, at the request of my doctor, I was very quiet.
On February 19, she announced that she was three months pregnant with her first child, the result of her marriage to businessman Guilherme Militão.
“You have no idea of the emotion I felt at that moment,” he said at the time. “My dream came true! And it had to be with you, my love!”, he added.
‘HEALTHY MOM, HEALTHY BABY’
Viviane went on to describe her routine and the importance of exercises on her Instagram account.
“Now that I’m released and as I’ve always exercised, there’s no reason to stop. It’s part of my routine. And exercising at home has been a big advantage. I do it whenever I can, I don’t depend on equipment, it saves me time and on top of that the results are very good”, he wrote.
I am currently a news writer for News Bulletin247 where I mostly cover sports news. I have always been interested in writing and it is something I am very passionate about. In my spare time, I enjoy reading and spending time with my family and friends.
