The apple cider vinegar it is an ingredient that certainly has a place in our kitchen, but it also has several uses in the field of beauty. It is known for its multiple benefits in hairand of course it doesn’t cost a fortune. However, it is good to know how to use it correctly, as well as its possible side effects.

The benefits of apple cider vinegar

First of all, apple cider vinegar is acidic, while our hair often has an alkaline pH. This means it can help restore the natural balance, providing moisture and shine. Many people have noticed that their hair becomes less brittle, frizz is reduced and the scalp is calmed.

Another great benefit is that apple cider vinegar can remove styling product residue and excess sebum. Its antimicrobial properties also help fight fungus and bacteria on the scalp. In addition, it has the ability to “close” the scales of the hair, making it smoother and shinier.

How to use apple cider vinegar

If you’re thinking of adding apple cider vinegar to your hair care routine, you can do it in a number of ways. After bathing, leave it for 2-3 minutes and rinse with cold water. If your hair is fragile or damaged, you can apply it after using the conditioner. Alternatively, if you have more resistant hair, you can also apply it before washing for cleaning.

An easy way to make your own DIY treatment is to mix one part apple cider vinegar with three parts water in a spray bottle. After washing your hair, spray the mixture on wet hair and leave it on for a while before rinsing with cool water.

What should you watch out for?

Despite the many benefits of apple cider vinegar, not everything is rosy. As the wise saying goes, “everything in moderation” applies here as well. Excessive use can lead to dryness and cause changes in hair color, causing it to take on an orange hue due to its acidity. Its smell can also be a drawback for some, I personally can’t stand it too much!
Therefore, it is advisable to limit its use to once a week for a month or two, and monitor the reaction of your hair.

Apple cider vinegar can offer amazing benefits to your hair, as long as you use it in moderation and with care. If you are not put off by its smell and are ready to experiment, you may discover that it is your ally for healthy and shiny hair.