She is at her best during this time Katerina Karavatou and it seems His presenter My Style Rocks to SKAIhe enjoys what he does and has found the balance to deal with all situations.

It wasn’t easy. As she revealed speaking to Hello and Maria Koliatsa magazine, it took her time and she needed help to achieve it.

-How do you feel? You look renewed, liberated, different in a nice way. One would say you shine.

“I feel everything you say. In general, I am in a phase where I feel various things. Look, when you face some difficulties and you manage to overcome them and life gives you joy, you have to understand it, be present and enjoy every second.

As I experienced and overcame the difficulties, which were many, big and accumulated, in the same way I want my joy to make use of it, to experience it, to enjoy it, and I feel very grateful and lucky”.

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-Did you have any psychological support during these difficulties?

“Of course, and it helped me a lot. When I went to the specialist, I realized that I had already taken a big step in self-protection and self-care. When this journey started, it gave me some guidelines to be able to decode things that I was doing or that were happening to me, to understand them better and to finally be able to move on.”

-How is Katerina today?

“I feel more confident, more solid, more in tune with my wants, my needs, my mistakes and my decisions, right or wrong. I support me more, I can more comfortably argue with me, even more comfortable to give me the thumbs up I deserve. Not every day is a holiday. Every day can have joy and then something happens and it throws me down a lot, but I think I’ve found a way to consciously not get excited and not go crazy and fall apart like I used to.”