And Christina Boba has really done the exercise and a gym lifestyle. And he tries many different workouts. Apart from classical gymnastics, corridor and weights at times we have seen her try out on yoga, pole dancing, boxing, running etc…

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And that’s the right one. How do you find out more so that you don’t get bored and don’t give up if you don’t try it?

And there will certainly be days or even periods that you may not have the desire to follow any exercise routine. And it’s natural. This is what Christina did these days and was forced. (We’ve written to you how you get back to workouts after a pause….)

“In the last 10 days I find the courage to get up and train! You want a lot of work, you want a family trip we went and got out of my schedule.
As if my body does not obey it! So today I was ready to skip my workout completely … again! But instead I only went up 10 minutes in the hallway!

It doesn’t matter that there are these days or weeks. A 5-10 minutes start in the hallway, if you put in your life and build a little bit more and more, they can change your lifestyle or bring you back to the lifestyle you love. ”