Orlando Bloom He revealed the gloomy reality of his drastic weight loss, including the two foods he was allowed to eat and some of his horrible side effects.

The 48 -year -old actor appeared in the show ‘This Morning’ And he talked about his upcoming role in the psychological film-thriller, “The Cut”, which focuses on how boxers reduce their weight to fall into lower categories. “I wouldn’t recommend it to anyone at home, it’s not something you have to take light. I had an excellent nutritionist »The actor said in his interview.

“He was introduced to me by one of my agendas who had worked with Christian Bale on some things. Reduce my meals, first of all three we went to two and then ended up eating only once a day. Suddenly, all these foods took me and all I stayed was the protein dust. I said, ” No! Don’t take that ”. Finally, in the last three weeks I have only ate tone and cucumber! We shot the film in reverse chronological order due to weight. I had no energy, no mental power. Mentally and physically, I was hungry. I was a terrible person for my surroundings »the famous actor revealed.

The star of the movie “The Pirates of the Caribbean” spoke openly about the psychological pressure he had suffered because of the dramatic loss of weight for the needs of the role. “The paranoia, the annoying thoughts. We are supposed to eat, sleep and take care of ourselves. It’s really a comment on how far a person can get to have a second chance. ”

Speaking to People about his weight loss, Orlando Bloom had stated: “I was watched every week by a specialist nutritionist, Philip Goglia, who helped me lose 13.6 pounds in about three months. After all, this is a story about the struggles we all face and what we need to do to fight our inner demons and accept ourselves. ”