Add this to your skincare routine (Image: Getty Images/iStockphoto)

When it comes to skincare, sunscreen is no longer an idea.

In recent years, more and more research has been done on the importance of using SPF daily (not just during the summer) to protect skin from harmful UVA and UVB rays.

Everything is in fashion in the UK, so it’s important to make the most of your SPF.

But experts say there may be another way to “recharge” this hero’s product.

According to cosmetic physicians and founders of the Victor & Garthskin Clinic, Dr. Lauren Hamilton and Dr. Miriam Adevib, there is one ingredient that must be combined with SPF, and that is vitamin C.

Dr. Lauren explains: “Vitamin C is a powerful antioxidant that prevents oxidative damage by binding to free radicals caused by ultraviolet light and pollution.

Studies show that vitamin C improves protection against SPF. Exposure to ultraviolet light stimulates melanocytes and is detected by black spots, scars and hyperpigmentation.

Vitamin C is a depigmenting agent, also known as a tyrosinase inhibitor, which means that it can stop the action of tyrosine, which is the key to melanin synthesis, and prevent hyperpigmentation, but this damage will occur later under of the skin. on the surface. ..

Dr. Miriam agrees and emphasizes that it is important not to miss out on the power of Vitamin C, an excellent helper that protects you from the sun.

But how do you incorporate it into your skincare routine?

Dr. Lauren said: “Vitamin C should be taken daily before SPF.

If you are concerned about sunburn or hyperpigmentation, consider a concentration of 10% to 20%. Also, if you’re looking for help finding the right regimen, talk to your esthetician or dermatologist.

Also, remember that the dermatologist said earlier that as a rule of thumb, the SPF should be the final application of the product on your skin.

So cleanse, apply serum and moisturize as usual before using SPF.

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