A tuna sandwich, creamy and delicious that you will be surprised that you had not thought about for so long
What you will need:
370 g canned chickpeas, drained
1 1/2 tablespoons (20 ml) fresh lemon juice,
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
1 small stalk of celery, very chopped
salt
freshly ground pepper
for serving
4 slices of bread with yeast
some lettuce leaves
cherry tomatoes, about 4-6 per sandwich
How to make it:
Put the drained chickpeas in a medium bowl. Using a blender (or a fork), mash the chickpeas. Keep some in larger pieces so that the mixture is crunchy.
Add lemon juice, mayonnaise, mustard, chopped celery, a pinch of salt and pepper. Mix well.
We try and adjust the spices as we prefer. Add more lemon juice and mayonnaise, if necessary, until it reaches the point where we like the taste.
Spread a strong amount of the chickpea salad on a slice of bread (toast it optionally). Put sliced ​​tomatoes and 1-2 large lettuce leaves. Add another coating if desired and cover with a second slice of bread.
The chickpea salad is kept covered in the refrigerator for a few days.
Check out the news feed and stay up to date with the latest news.
I have worked in the news industry for over 10 years. I have a vast amount of experience in covering health news. I am also an author at News Bulletin 247. I am highly experienced and knowledgeable in this field. I am a hard worker and always deliver quality work. I am a reliable source of information and always provide accurate information.