The Greek boxer made it known that he is taking a short break from racing to help his mental health
Shocks the Emmanuel Karalis. The Greek sprinter made it known in a post on social media that he is taking a break from racing for a while to help his mental health.
Because recently as he writes, he had a panic attack and sank into anxiety and depression!
His post in detail
“After an injury suffered during the indoor track season, a series of incidents followed that managed to completely demoralize me.
For the first time this year I had a full blown panic attack which consequently caused me to sink into anxiety and depression for quite some time. I pushed myself really hard to turn this situation around, but that made things worse and unfortunately, the evil Manolo took over and took over.
I forced myself to go through the season and try to be positive and enjoy the races as much as I do, but I always felt lost and unmotivated.
I am tired and feel completely exhausted. I finish my season here. I need some rest and I need to focus on my mental health for a while. I need to take a break to get my smile back“, he said.
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