Are there any easy ingredients for glowing skin and a flat stomach?
His famous slimming trend green juice has come with its users Tik-Tok to recommend it for daily use, “hitting” the maximum hydration and antioxidant action of the body and face. But what are its properties?
Detox-green juice contains nothing more than lemon or lime, cucumber, ginger, spinach, water, a blender and good mixing. It works to hydrate the liver by aiding digestion, balance blood sugar by reducing abdominal bloating, and energize you by boosting immunity.
In a few words from Tik-Tok users, the summer body is created in 15 days because of it.
The ingredients it contains are not randomly chosen, since each of them has its own beneficial properties, providing the energy the body needs for its proper functioning.
Lemon-lime
Rich in B and C vitamins, lemon helps reduce hunger, break down food, reduce acne breakouts, and strengthen nails. The choice of lime will act as an antioxidant and absorb iron due to vitamin C, keeping the PH balance in the body, it will hydrate the body, removing toxins keeping the skin healthy, shiny and hydrated.
Cucumber
It gives nourishment and cleanliness to hair, nails, protecting, moisturizing and treating skin problems. It consists of 96% water rich in antioxidants, vitamin C and B, potassium, silicon, manganese, folate, molybdenum, phosphorus, sodium and calcium.
Ginger
The plant, which is full of iron, magnesium, potassium and vitamin B6, protects free radicals with anti-inflammatory and antioxidant action, improving the body both internally and externally. Ginger regulates blood glucose levels, lowers cholesterol, improves the digestive system by relieving muscle pain. All this is mirrored externally with its use.
Spinach
Energy, protein, low fat, carbohydrates, vitamins A, C, K and many other benefits are offered by the green vegetable. With the help of exercise, good nutrition, and proper sleep, it fights muscle pain while digestion will be easier. Thanks to the nutrients you will see the health of your hair, nails and skin improve quickly. Muscle strength benefiting strong bones will increase day by day.
Water
The main source of hydration, it will cleanse our body of all toxins, hydrating the body internally and externally. Water helps in better functioning of the heart, blood circulation system which is useful among many and also for proper weight loss. Hydration is essentially the main force behind glow and health.
Source: Skai
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