Summer especially is a refreshing way to be full and Cameron Diaz’s light summer salad is a very good choice
Cameron Diaz in collaboration with goop Kitchen created it with the goal of diversity, taste and nutrition.
Salad ingredients:
- 4 cups salad greens (romaine or plain lettuce recommended)
- 1 cup thinly sliced ​​peas
- 1 cup thinly sliced ​​carrots
- ½ cup cucumbers cut into half ¼ inch slices
- ½ mango peeled and thinly sliced
- ½ avocado thinly sliced
- 1 cup mixed fresh herbs (mint, cilantro, and basil are recommended)
- ¼ cup cashews roasted and coarsely chopped
- ½ cup puffed rice
- 2 fresh lime slices (for garnish)
Implementation
Start filling the plate with the lettuce, adding the vegetables and fruit, top with the cashews and rice, then add the herb and lime garnish on top.
Ingredients for the vinaigrette sauce
- ¼ cup roasted cashews
- 2 tablespoons maple syrup
- 1 teaspoon Sriracha or hot sauce
- 1 lime juice
- 1 tablespoon of mustard
- 1 tablespoon of freshly grated ginger
- 1 tablespoon miso paste
- 2 tablespoons of rice wine vinegar
- 1 clove of garlic, freshly grated or minced
- 1 tablespoon tamari or soy sauce
- ½ cup sunflower oil
- 1 tablespoon roasted sesame oil
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- Pour all the ingredients into the blender except the sunflower oil and the roasted sesame oil until smooth. While the blender is running, slowly add the sunflower oil and sesame oil and mix until everything is combined.
- This particular salad is easy, it may seem a little time-consuming to chop some ingredients and cook, but the taste is worth the effort.
TIP: Due to the lack of protein there is a chance that you won’t feel full, of course you can add some chicken or salmon or tuna. You will definitely like the colors and textures and a good solution is to add a glass of Sauvignon Blanc white wine just like Cameron Diaz suggests.
Source: Skai
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