Shipment to Bad Harring: Dionysis Desyllas.
A highly demanding program today waited for Panathinaikos players on their second day in Austria and Bad Harring.
Workout began half an hour earlier due to high temperatures in the area, with Rui Vitoria, anyway “pulls out the oil” to his players and to “Run” up – down!
Today’s morning program was dedicated In pressing, recovery, possession and of course the goal. In short, he had it all.
The main one of all is that The rhythms were high with the Portuguese coach to He constantly shouts at his players to give it everything and ask them for tension without stopping.
After the established “warm -up” and ball exercises, the main training of the training over the above lasted about 35 minutes! With the players running constantly and trying to perform the exercise properly.
Vitoria divided the players into three teams. The teams were the following:
Pink: Gentvai, Palmer Brown, Maximovic, Sviderski, Juricic, Tette, Vagiannidis, Kyriopoulos.
Green: Tuba, Lavdas, Tsivaya, Siopis, Mlatenovic, Geremegev, Limnios, Mancini.
White: Kotsiras, Pelistri, Ioannidis, Kyriakopoulos, Ingasson, Bakassetas, Fikai, Zeka, Bregou.
Nika was a wildcard.
OR A group made possession and the second defeated in its own half stadium When he stole the ball, he had to break the pressure and get into the transition with five passes. When this was done, Vitoria was counting and sharing “Well done“When he liked the end result. Then the team that had lost the ball pressed high in order to steal again.
The third group waited for its own half to defend it, if the second had managed to break the pressing and attack.
If the defendant team managed to steal, they scored in small outbreaks.
The purpose of the exercise was triple: Proper pressing, recovery and possession, traffic and goals.
He had it all with the players to perform the exercise At very high pace until the end of training and Rui Vittoria’s “Finish”!
Watch video from training:
@SPORFM946 Footage from Panathinaikos training in Austria, before tomorrow’s friendly against Metalist. #Sporfm #panathinaikos #fyp? Original Sound – SPORFM946
Source: Sport Fm
I am currently a news writer for News Bulletin247 where I mostly cover sports news. I have always been interested in writing and it is something I am very passionate about. In my spare time, I enjoy reading and spending time with my family and friends.
