There is a sense of excitement every time you start a new relationship. The cause is the unknown and the optimism for the future and the plans you make with your partner.
While a new relationship can make you feel all these beautiful feelings, it can also be quite scary to become more vulnerable and sometimes, those feelings of fear can overwhelm excitement.
For some, this fear is a constant stress that prevents them from enjoying their relationship.
Relationship stress is described by people who experience it as feelings of constant anxiety, insecurity and doubt.
But how do you really determine if you are experiencing relationship anxiety or not?
Relationship coach Arrezo Azimzadeh analyzed the five key signs in a recent video on TikTok.
In the 58-second clip, Arrezo Azimzadeh demonstrates the signs faced by people with anxiety in relationships, starting with the fear of commitment.
“Commitment issues come to the fore when your past experiences have scared you or if you just could never be completely open to anyone. “For some people, the idea of ​​a relationship makes them feel like they’re in a box and the labels just make them anxious.”
Another key sign of relationship stress is the desire to end it before it gets too serious. Not expressing what you need and want from a relationship because you may be afraid that your partner will leave is another key sign.
“You will always be worried about whether he will leave you and you will always think of the worst case scenario as opposed to just being yourself and wondering if you like yourself in the relationship.”
According to Arrezo Azimzadeh, the last sign that someone has relationship anxiety is if they spend “a lot of time worrying about the relationship rather than enjoying it.”
Read also:
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