Let’s talk about something you’ve definitely wondered: how many times should bathing the hair In every shower to clean them properly? One hand? Two; Three; Or is it more? The answer is not so absolute, but it depends on the needs of your hair and how you care. Let’s go together what’s going on!

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The logic behind the triple bathing

Triple bathing is not a new discovery, but it has become more popular lately as it focuses on deeper cleansing of the scalp and proper hair care.

Think about it like that:

  • The first hand removes sweat, oiliness and product residues (eg lacquer or serum). It’s what does the “heavy job”.
  • The second hand cleans the scalp and prepares the ground for the beneficial ingredients of your shampoo.
  • The third hand is what helps shampoo to penetrate better, reinforcing your hair with the nutrients they need.

For whom is the triple bathing ideal?

The triple bathing fits best:

  • To people with oily hair or oily hairy.
  • To those who use many styling products, such as foams, gels or lacquer.
  • In those who are rarely bathed, if you wash your hair less than twice a week, the three hands can ensure complete cleaning.
  • To those who often swim, especially in the pool, as it helps to remove the chlorine that leaves dull hair.

Are there any cases where you should avoid it?

Triple bathing is not for everyone, and certainly not for all circumstances. If you bathe daily, the three hands can be an exaggeration. Excessive bathing can remove natural hair oils, causing dryness and sensitivity.

Also if you have:

  • Very dry or damaged hair.
  • Curly hair that needs more humidity to stay healthy.
  • Dyed hair, especially in vibrant colors, because frequent bathing can fade your color faster.

In these cases, one or two hands are enough, with the right shampoo, always adapted to your hair needs and types.

How to do it right

If you decide to try triple bathing, follow these steps:

Wet your hair well. This is the key to working the shampoo right.
Used a small amount of shampoo. Don’t overdo it, a small dose is enough in every hand.
Massage on your scalp. Use the tips of your fingers (not the nails!) To gently clean the skin of the head.
Rinse well. Ensure that every remnant of shampoo has gone before you pass through the next hand.

The golden advice

There is no solution that suits everyone, your hair is unique, just like you! Listen to their needs and notice what works best for you. If you feel that two hands are enough, then keep this routine. If you still feel that you need a deeper cleaning, triple bathing is an excellent choice.

After all, what counts the most is the consistency and love you show in your hair. And remember: healthy hair means confidence