The three guides presented have been implemented with the co-financing of the European Union and the contribution of academic and research institutions.
Our minds, our rights” is the phrase chosen by the World Health Organization for this year’s anniversary of Mental Health Day, emphasizing that it is a “universal human right”.
On this occasion, the non-governmental organization “Center for Social Action and Innovation” makes available to the public three e-books aimed at professionals in the field of mental health, as well as anyone interested in issues related to the balance of personal and professional life, in managing the consequences of the coronavirus pandemic on young men and women with developing or existing psychological difficulties, and dealing with gaming addiction.
The organization has been active since 1977 and has a presence in 7 states, starting with Greece, with the aim of producing policies on issues that concern society.
The three guides presented have been implemented with the co-financing of the European Union and the contribution of academic and research institutions.
In detail, as stated by the organization:
Balance – Guide to Better Balance Between Personal and Professional Life
The guide includes practical tips and activities to better manage work-life balance in the post-pandemic era. It delves into key theories, explores challenges in working life, provides information on mental health and other useful tools for dealing with burn out.
Link: https://www.kmop.gr/wp-content/uploads/2023/10/09.10.2023-Balance-Guide-Greek-Web.pdf
Arty – Awareness toolkit to address the impact of the Covid-19 pandemic on young people with developing or existing psychological difficulties
The publication includes tools for young people to deal with hidden pressures and stressors, promoting their mental health through artistic creation and exploration. In addition, it proceeds to analyze the impact of the pandemic on a social, cognitive and emotional level and the social challenges faced by young people.
Link: https://www.kmop.gr/wp-content/uploads/2023/07/ARTY-Raising-Awarness-Toolkit.pdf
Mindset – Gaming Addiction Handbook
The guide is available in English and includes information and tools for understanding gaming addiction and its consequences. At the same time, the manual includes tips and practices for young people to develop healthy gaming habits and achieve balance with other activities.
Link: https://www.kmop.gr/wp-content/uploads/2023/10/Mindset_Handbook-for-Youth.pdf
Source :Skai
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