To drink water it not only quenches your thirst, but it is also very important for your body itself, because it is necessary for proper functioning and hydration. Water has no seasons. If you’re not a fan of water, you might force yourself to drink even a little in the summer, but in the winter it’s just as important and you should never skip it. Just a reminder: You must consume 2L per day!

Almost all of your body’s major systems depend on water to function properly and survive. So, if you don’t like the taste of water and that’s the reason you avoid it, see some tips to trick you a little and give your water a little taste.

We all need water to ensure our bodies continue to function properly.

  • Add fresh fruit

Citrus fruits, such as lemons, limes and oranges, are classic suggestions to give another flavor note to your water, but you can also try something else. Slices of watermelon or strawberries, cucumber and fresh mint are also refreshing flavors to add to your water, especially in the summer.

  • Fruit juice

Any fruit juice can be a good, basic flavor for water, but cranberry, pomegranate, grape, and apple are especially tasty. Choose natural juices and not with added sugars and remember: Fruits and their juices don’t just taste good, they contain vitamins and antioxidants that can also benefit your health.

@aestheticallycc I was struggling with losing weight, this helped jumpstart my process. I drink lime water all day. #weithlosscheck #detox #fyp #wieghtlosscheeck #lime ♬ Austin Millz You Dont Know – Austin Millz
  • Ice

Many people say that ice water tastes better than tap water. If so, flavored ice cubes can make your water taste even better. Make ice cubes from fresh fruit, mint or cucumber. How; Just cut a piece of the vegetable or fruit of your choice, add cold water and freeze it.

  • Tea

Herbs, fruits, green, white and red teas are considered perfect choices to add some flavor to your water.

@softpinkclouds_ Just a gentle reminder to stay hydrated 🍓❣️ #water#icedwater#agua#ice#drinkasmr#hydration#asmr#sounds#strawberry#fruit#daiso#flavoredwater#cute#fyp ♬ Pure Imagination cover by Angelo Javier – LEUG