You will surely have wondered at least once in your life because it turns your stomach. And we do not mean the obvious explanation of hunger but what is this mechanism that brings stomach noises and what happens at that time when your stomach makes these contractions.

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In fact, sometimes it is very intense the purring to the point that it sounds around us, sometimes bringing us to an awkward position.
So what’s going on there? Why does our stomach go?

The giggling after eating

When you hear noises after eating in your stomach, they come from the perpetrase of digestion, that is, the movement of the stomach muscles to push the food to the small intestine. In fact, there is a term for this and it is called a boring.
Our stomach is something like the washing machine: liquids, air and solids meet in a bucket and mixed for digestion.

The gurgling of anxiety

Anxiety causes the stomach to boring whether or not you have eaten and generally intestinal movements.

The gurgling of hunger

You smell a nice food and suddenly your stomach starts to purr. The reason is that the brain has just ordered the release of the ghrelin, the hormone that opens the appetite and to transmit to the stomach and the intestines the message that you must eat.

The gurgling of indigestion

The stomach, however, also purges when we cannot digest some foods such as dairy, legumes or some vegetables and artificial sweeteners containing light soft drinks.

The evening gourmet

Many times the stomach turns just before going to sleep if your last meal did not contain enough protein that keeps you full or eating long before bedtime and especially in combination with alcohol and a lot of fat. You can also just hear it because it is quiet.

It is understood, of course, that the gourmet is perfectly normal. But if it is accompanied by pain, swelling or changes in the toilet, contact your doctor immediately.

What to do to stop?

Sometimes the gourmet can put you in a difficult position if it is heard even though you have no reason to be ashamed.

In this case you can walk a little to calm the stomach. In any other case you may help limit the purr if you eat regular and light meals, control your stress, drink water during the day, eat slowly and consciously with your mouth closed, and avoiding bloating foods.