Today we are going to talk about how to have fun on flat days, the wave days, without waves! In our world, the universe of the crazed surfers, flat days can be real nightmares! Added to that is a heat, traffic back and forth, beginners in the water. Result: a plateful to be stressed out for nonsense! By the way, if I speak now to an inexperienced surfer, forget everything and leave this text now and go surfing if you can.
by Janaina Pedroso
Check out the step-by-step, almost foolproof, that will help you catch your breath and enjoy stress-free flat days!
- trust and protect nature it is perfect
We are living in strange days regarding the Earth’s climate. The sad scenes in Bahia prove that climate change will bring disastrous consequences. It is necessary to act urgently and even then the shit is already done. Nature is perfect and she gives us immediate answers about everything we do. So, the first step is to check the forecast of waves, keeping in mind that nothing is forever and the nightmare of the flat is also temporary.
- take the opportunity to recover energy
Surfing is a sport that requires a lot of physical preparation, so injuries from injury and/or wear and tear are common. So, on days without waves, take the opportunity to do a physical activity that contributes to muscle recovery. I would bet on stretching sessions followed by a few minutes twice a day of myofascial release.
- leave your equipment up to date
Moments without waves are great for analyzing the equipment and making sure everything is ok. All of a sudden, it’s a good time for that spout patch you’re delaying and turning your rocket into a sponge. Is it time to think about a new leash, rope? Perhaps. But, remember that conscious consumption is one of the most important lessons we need to incorporate into our daily lives. So, keep everything up to date, but without exaggeration! Ah, how about donating that equipment you no longer use?
- think out of the box
It’s time to test new models and why not bet on a fish, a bique, a wooden board?
- meditate, stretch, practice yoga
Meditate and check the prediction again. You will see, a new swell is about to point out on the horizon!
Furthermore, take care of your immunity, eat well and everything will get better…
kisses and good waves!!
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