The second day of the Panhellenic at the SEF, with the brilliance of Tendoglou

Without getting particularly tired – and easily reaching his high standard – Miltos Tedoglou took first place in the Panhellenic Indoor Championships held at SEF.

The long distance Olympic champion had a best effort of 8.20m. and had two more valid jumps close to eight meters in the total of four attempts he attempted.

In particular, he started his efforts with a jump of 7.95m.

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Continue with invalid attempt.

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In his third attempt he jumped at 8.20m.

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In the fourth he jumped to 7.96.

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In second place was Nikos Stamatonikolos with 7.54m. And in the third, Alexios Argyropoulos with 7.22m.

1. Miltos Tendoglou 8.20

2. Nikolaos Stamatonikolos 7.54

3. Alexis Argyropoulos 7.22

4. Andreas Antonakopoulos 7.22 PB

5. Theodoros Skouros 7.17

6. Vasilis Martinakis 6.90

7. Hiorgos Skarlatos 6.85

8. Aristides Zacharopoulos 6.85

9. Ioannis Gartsios 6.81

10. Athanasios Prodromou 6.73

11. Dimitris Tsiamis 6.62

On women’s poles

Nicole Kyriakopoulou took the gold medal in the women’s pole vault in a low-key race. The top jumper took first place with a best jump of 4.40m. with Iliana Triantafillou following with 4.10m

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1. Nicole Kyriakopoulou 4.40

2. Iliana Triantafillou 4.10

3. Amalia Florou Dimitriadou 4.00

4. Hero Vradi 3.90

5. Eugenia Maria Panagiotou 3.75

6. Emine Topal 3.40

200 m. of men

Sotiris Garaganis with an individual record was crowned champion with 21:17, leaving Panagiotis Trivyzas in second place with this year’s record of 21:37 and Petros Papagiannis in third, also with this year’s record of 21.76.

1. Sotiris Garaganis 21.17 SB

2. Panagiotis Trivyzas 21.37 SB

3. Petros Papagiannis 21.76 SB

4. Spyridon Ilias Doukatelis 22.19

5. Vaslilis Kyriakidis 22.35

6. Gerasimos Kambitsis 22.53

7. Andreas Pullakos 22.61

8. Enrico Mema 22.90

9. Andy Ekhosou 22.90

High jump

Vasilikis Haytidou took first place in the long jump, with 6.14m, leaving behind Natalia Besi and Anastasia Sarlani, who had this year’s top performance with 5.92m.

1, Vasiliki Haytidou (PAOK) 6.14

2. Anastasia Sarlani (AE Mesogeion) 5.92m SB

3. Natalia Besi (Proteas Igoumenitsa) 5.92m SB

4. Fotini Christine Miziou (PAOK) 5.82m

5. Sotiria Rapti (AGS Ioannina) 5.80m.

6. Maria Stefanopoulou (Alexandros Makedonias) 5.78m.

7. Konstantina Romaiou (Panathinaikos) 5.77m.

8. Pantelitsa Charalambous (Cyprus) 5.69m.

9. Dimitra Yiltidou (PAOK) 5.60m. SB

10. Mikaela Lyris (OFKA A. Dimitriou) 5.58

11. Adriana Goga (Panorama) 5.39

12. Thetida-Filippa Garantzogianni (Evoikos) 5.28

Women’s shot put

Maria Maggoulia did the back to back with a rip at 15.25m. The silver medal was won by Maria Souglakou with an individual record and performance of 14.82 and the bronze by Maria Andreadi with 14.77m.

1. Maria Magoulia 15.25

2. Maria Souglakou 14.82 PB

3. Maria Andreadi 14.77

4. Irini Kapnisakis 13.36

5. Electra Hiutakaku 11.80

6. Chrysanthi Latiflari 11.65 SB

7. Ioanna Arabatzi 11.60

8. Maria Scotti 11.36

9. Zoi Gerali 11:31 PB

10. Maria Happa 10.47

11. Christina Panagi Zanni 10.43

3000 m. of women

Anastasia Marinakou defended her title in the 3000m. women’s with 9.12.81, leaving behind Vasiliki Kallimoyannis who reached the limit for the European U20.

In detail, the top 10:

1. Anastasia Marinakou 9:12.81

2. Vasiliki Kallimoyannis 9:47.28

3. Denisa Balla 9:51.07

4. Iliana Chatzipanagioti 9:53.82 SB

5. Efstathia Florou 10:00.08

6. Myrto Valaha 10:14.24

7. Rea Anastasia Theofilidou 10:14.52

8. Chrystalla Hatzipolydorou 10:23.64

9. Chrysoula Androutsou 10:25.64

10. Natalia Katsianou 10:27.93

3000 m. of men

Marios Anagnostou did the double with gold in the 3000m. after yesterday’s gold in the 1500m. Panagiotis Petroulakis won silver and Nestoras Kolios won bronze.

In detail, the top ten:

1. Marios Anagnostou 8:09.53

2. Panagiotis Petroulakis 8:17.11

3. Nestoras Kolios 8:20.26

4. Sergios Diacostefanis 8:23.28

5. Nikolas Frangou 8:27.66

6. Athanasios Mario Zygouris 8:30.93

7. Odysseus Kikas 8:31.08

8. Konstantinos Stamoulis 8:31.35

9. Orpheus Ioannou 8:32.52

10. Giorgos Mino s8:33.55

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