“The Balse Method in K21, Italy. Training the mind too ”…
This is one of the titles in Italy on the innovative decision that has been taken and applied by Silvio Baldini. This is the coach of the K21 of the Italian national team who put his players in training to take part in one eye closed.
This move, of course, was a topic of debate in the neighboring country and the media in the country seeking the reason that led him to this move. What did they discover?
The decision, then, to participate in players in one -eye training is assessed as a move that develops them as it develops some features that need strongly in the game.
Italian media report that this training method improves balance, neuromuscular ability and cooperation, attention and concentration while reducing the sense of muscle fatigue.
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Allenare la mente ??L’Allenamento Degli azzurrini con la benda ad un occhio, che Serve ad implementare l’Equilibrio, La Coordinazione neuromuscolare, l’atttenzione ea ridurre la percezione della stanchezza fisica ??……… pic.twitter.com/dowivrlqwe
– Dazn Italia (@dazn_it) October 7, 2025
Note that this method of this training has been used for years in boxing and other fighter sports.
Source: Sport Fm
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