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How much does drinking water help in weight loss?

How much does drinking water help in weight...

September 15, 2022

by Nina

Too much salt is bad, but so is a little…

Too much salt is bad, but so is...

September 12, 2022

Research shows that sweetener consumption increases risk of cardiovascular disease

Research shows that sweetener consumption increases risk of...

September 7, 2022

by Joel

Chia seeds return to diets with new benefits

Chia seeds return to diets with new benefits

August 31, 2022

Mediterranean vs Scandinavian diet: Everything you want to know

Mediterranean vs Scandinavian diet: Everything you want to...

August 26, 2022

Intermittent fasting is better for losing weight, but not fat, says study

Intermittent fasting is better for losing weight, but...

August 18, 2022

$Increased risk of hip fracture for women who eat a vegetarian diet$

Increased risk of hip fracture for women who...

August 11, 2022

Fats and oils when you cook at home and when you eat out

Fats and oils when you cook at home...

August 8, 2022

Studies suggest that eating chocolate can be good for cardiovascular health

Studies suggest that eating chocolate can be good...

July 31, 2022

Exercising does not lessen the consequences of poor diet, says study

Exercising does not lessen the consequences of poor...

July 22, 2022