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Study elucidates at the cellular level how exercise preserves physical fitness in aging

Study elucidates at the cellular level how exercise...

January 17, 2023

How important is stretching really?

How important is stretching really?

January 11, 2023

How to keep the desire to run as a daily habit

How to keep the desire to run as...

January 6, 2023

Opinion – Bruno Gualano: A revolution in the treatment of obesity

Opinion – Bruno Gualano: A revolution in the...

January 5, 2023

Discover 12 exercises to test in 2023

Discover 12 exercises to test in 2023

January 4, 2023

Study details benefit of aerobic training against chronic hypertension and heart failure

Study details benefit of aerobic training against chronic...

January 4, 2023

New drug for obesity is important, but changing habits remains essential

New drug for obesity is important, but changing...

January 3, 2023

Anvisa approves 1st weekly injection to treat obesity

Anvisa approves 1st weekly injection to treat obesity

January 2, 2023

Want to encourage young runners? Here’s what to do (and what to avoid)

Want to encourage young runners? Here’s what to...

December 15, 2022

Stress at the end of the year? There is an exercise for that.

Stress at the end of the year? There...

December 14, 2022