3 reasons that prove that traveling is highly beneficial
Do we need a reason to travel? Many people will agree that “no”. Of course, some will answer in the affirmative, since either they are not fans of traveling abroad, or for various reasons they put escapes in second place. And while it is understandable that not all of us can afford to travel all the time, it is good to make sure to travel at least once a year, since traveling is good for us. Then see three very important reasons, as mentioned by psychotherapist Kathryn Smerling and author of ”The Healthy Mind Toolkit” Alice Boyes.
1. The magic of nature
The connection with nature plays a very important role in our mental health and this is something we should all remember. Landscapes with high mountains, forests and rivers have a strong impact on our mood and psychology, regardless of how we choose to visit them. So whether we choose to walk, cycle or even reach a point by means of transport, what matters is that we give nature the chance to enchant us.
2. The joy of a new destination
In every trip, one thing we all have in common is the joy we feel when we discover a new place. Local cafes, streets, sights, neighborhoods, always fill us with new images and our mood is guaranteed to soar.
3. Your limits
When we are in new circumstances, we spontaneously feel the desire for new experiences, which we may not have had while we were in our country. So, when we travel we are given the opportunity to be “free” and try whatever we want.
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