Anna Kaiser, her personal trainer, revealed one of the singer’s best-kept secrets
Anna Kaiserher personal trainer Shakirahas a successful career that has made her a celebrity favorite.
She created her own workout method because she couldn’t find a one-size-fits-all, and it seems that what she was looking for is resonating with other women. Her clients include Sarah Jessica Parker, as well as many other household names.
As for Shakira, Anna Kaiser pointed out that one of the reasons the Colombian has a great body at 45 is her breakfast, which always includes two foods. One of them is boiled eggs, which are rich in protein and help her maintain her muscle mass. The second is pieces of avocado, ideal for maintaining the healthy fats that the body needs.
In addition, the famous singer also includes in her diet tomato, salt, minimal olive oil in her breakfast and drinks a smoothie with red fruits, which she alternates with a green juice.
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I am Frederick Tuttle, who works in 247 News Agency as an author and mostly cover entertainment news. I have worked in this industry for 10 years and have gained a lot of experience. I am a very hard worker and always strive to get the best out of my work. I am also very passionate about my work and always try to keep up with the latest news and trends.
