When it comes to her diet, Amal Clooney never skips her morning meal, which is healthy and helps boost her metabolism.
Amal Clooney starts her day with a breakfast that contains an excellent superfood, thus activating her metabolism.
Amal Clooney has achieved the perfect recipe between sartorial luxury and timeless elegance, choosing looks that perfectly suit her profile and style. This famous lawyer, who is married to one of the most famous actors, the one and only George Clooney, and has even had twins, always steals the show with her elegance and genuine glamor that characterizes her appearances.
When it comes to her diet, Amal Clooney never skips her morning meal, which is healthy and helps boost her metabolism.
According to an article in British Vogue, her breakfast includes seaweed, a promising superfood.
Specifically, Amal Clooney’s breakfast consists of a seaweed soup, a popular ingredient in the Asian diet. Seaweed is rich in minerals and fiber, tasty and low in calories, and has been used in Asian cuisine for centuries. According to nutritionist Karen Cummings-Palmer, seaweed contains iodine, iron, calcium, collagen, amino acids and fiber.
Edible algae, also known as sea vegetables, are algae that can be consumed by humans. Some of them grow in the sea, while others prefer fresh water.
They are mainly divided into green algae, red algae and brown algae. If you are a fan of sushi and Asian cuisine in general, you may already know some of them, such as wakame and nori.
Research has suggested that seaweed may help with weight loss, and fucoxanthin, discovered in wakame, has been shown to boost metabolism and help burn fat.
Source :Skai
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