Jennifer Lopez at the annual awards event “Daytime Beauty Awards” she admitted that after the birth of her children in 2008 she “felt insecure and uncertain”.

Speaking at the award ceremony for her personal trainer, Tracey Anderson, the star revealed to the audience that she was the one who encouraged her to feel better about her body after giving birth as her “methods and dedication to her craft keep her at the top of her game”. as he said.

““I’ve been thinking a lot lately, revisiting past versions of myself to fully embrace myself now,” the singer said. according to E! Online. “And I remembered how much Tracy has encouraged me to celebrate every version of my body over the years and to continue to step up as my own life and needs changed. I met Tracy right after my twins were born. I called her at a time when I was feeling insecure and uncertain. I wondered if I would ever go back to the way I was before – like most new moms do after giving birth» continued the multi-talented actress and singer.

It is noted that Tracy Anderson is a famous Hollywood trainer whose clientele includes, among others, Victoria Beckham, Madonna and Gwyneth Paltrow.

“He came into my life and helped me embrace my new self. It helped me be and realize that I could be stronger than ever,” said Lopez, who has two children Emma and Max with ex-husband Marc Anthony.