Watsu helps to reduce stress, but also to get in touch with yourself
Elizabeth Hurley enjoying her trip to Thailand, showing off her toned figure. The 58-year-old actress “uploaded” a video on her Instagram account to do Watsuin Hua Hin.
The technique of Watsu is considered one of the most radical developments in the treatment of the body. Its name is due to the combination of the words water and shiatsu. Essentially, it is a water massage.
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The ‘Gossip Girl’ star showed off her stunning curves and ample cleavage in her turquoise bikini. She wrote her post: “Another day of pampering at Chiva Som. This is Watsu, the best stretch I’ve ever done».
Watsu helps to reduce stress, but also to get in touch with yourself. At the same time, it cultivates a sense of security and trust, as it is based on the suspension of the body in the water, while the therapist’s hands are the only sensation with reality.
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Source :Skai
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