Courteney Cox, famous for her iconic role on ‘Friends’, recently revealed her secrets to maintaining an incredible figure and youthful appearance as she celebrated her 60th birthday. In a video shared on social media, Cox humorously showcased her -rather- unconventional anti-aging methods, which include an intense exercise regimen and a stay in a tiny freezer.

In the video, Courteney Cox expressed her mixed feelings about turning 60, stating: “Well, I just had a birthday. I don’t like the number, but, we have no choice. You just have to do the best you can.”

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The video featured Courteney Cox engaging in a series of challenging exercises such as pull-ups, proving her dedication to fitness. Well done… “Monica!”.