The ‘Friends’ star takes great care of herself, which is why she maintains her effortlessly chic and sexy look
Her personal trainer Jennifer Aniston reveals the “secrets” of how the actress stays in shape and absolutely fit, at 55 years old.
Dani Colemandirector of training and head trainer at Pvolve, works with the star “a few times a week” and for about an hour. “Jen is really consistent with her workouts,” she said in an interview with “Page Six”. “During my time with her, she wants a hard and challenging workout.”
View this post on Instagram
Coleman emphasized that the Jennifer Aniston she often requests her favorite full-body sculpting sessions, which specifically target the inner thighs, butt, and torso while also sculpting the upper body.
View this post on Instagram
“We do a lot of work with the torso”Coleman revealed about her workouts with Aniston. “We really focus on total core strength”. The star also enjoys a mix of sculpting and progressive weight training.
View this post on Instagram
There’s no doubt that the ‘Friends’ star takes great care of herself, which is why she maintains her effortlessly chic and sexy look. Jennifer has revealed that her glowing skin is down to a combination of water and plenty of sleep, while using specific skincare products. The famous actress also takes collagen supplements.
As for her curvaceous figure, she goes to great lengths to stay fit and well-groomed. “I drink a lot of water, exercise, try to eat fresh food and sleep early”the actress had said in an interview.
View this post on Instagram
Source :Skai
I am Frederick Tuttle, who works in 247 News Agency as an author and mostly cover entertainment news. I have worked in this industry for 10 years and have gained a lot of experience. I am a very hard worker and always strive to get the best out of my work. I am also very passionate about my work and always try to keep up with the latest news and trends.
