Researchers tried five sexual positions and achieved missionary positions (Image: Getty)

The missionary position is often given a bad spin as the most boring sex position, but according to science, it may be what you’re looking for: an orgasm.

New studies have shown that the missionary position is the best sexual position for women to achieve a big O, so it may be time for a cultural revival of this “vanilla” position.

The internet is full of tips for women to have a better time in bed, but if you look for scientific research on how women experience orgasm, you’ll find tumbleweeds.

The orgasm gap is a widespread problem. The term was coined by Dr. Lori Mintz, author of Becoming Literate: Why Orgasm Equality Is Important-and How to Get It.

For example, a study of 800 college students found that women experienced orgasm 39% of the time during intercourse, compared to 91% of men.

If you have a vagina and have sex with a man, this news will hardly shock you. Women are already well aware that they are less likely to break up than men who have sex, especially if it happens during dates.

Women have long responded by forging orgasms from the pleasure gap and protecting men’s feelings.

I hate it, but it’s no wonder women’s joy takes a lot of effort to understand: Studies have found that women who have sex with women have more orgasms than straight women.

Illustration of a woman in bed

Swirls of the orgasm gap (Image: Getty)

However, not all women can reach orgasm through sexual insertion. In fact, according to one study, almost 80% of women cannot reach orgasm without clitoral stimulation.

For the lucky minority of women who can achieve orgasm through osmosis, science has the answer on the best position to get there.

In a new study, researchers at New H Medical, a civilian gynecology clinic in New York City, monitored blood flow to the clitoris in classic sex positions like missionary, cowgirl and doggy style.

It is important to increase blood flow to the clitoris. To reach orgasm, the clitoris must be perfused (filled with blood).

These researchers used ultrasonic scanners for a couple of volunteers. Because they had sex for 10 minutes each in 5 positions.

The positions were as follows: woman on her back (cow), sitting on her back (lotus), man on her back, with or without a pillow (missionary position), and on her knees with the woman bent over (puppy). ).

They found that the best way to spill blood on the clitoris was in the missionary position with the woman’s hips on the pillow.

Dr. Kimberly Lowi, who led the investigation, said:

“But few scientific studies have evaluated the relationship between different sexual positions and women’s ability to produce orgasms.”

The researcher’s goal was “to compare clitoral blood flow in the five positions before and after intercourse after a standardized period.”

According to the scanner, facing each other to stimulate blood flow to the clitoris is most effective, but dogs are the worst.

Now we have a scientific answer for those who make fun of missionaries.

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