This chicken and cashew salad is relatively easy, filling and healthy
When you decide to enjoy a salad as a main meal you are taking a big risk, since it is very likely that it will either be unhealthy or you will not be full.
Materials:
For the salad:
- 1/2 green cabbage, chopped
- 1/2 purple cabbage, chopped
- 2 cups carrots, chopped
- 1 cup fresh cilantro, chopped
- 1/2 cup chopped green onion
- 2 cups cooked edamame
- 1-2 cups roasted cashews
- 2 cups noodles (optional)
- chicken, (alternatively instead of chicken you can put shrimps)
For the dressing:
- 1/4 cup olive oil
- 3 spoons of white vinegar
- 2 spoons of sesame oil
- 2 tablespoons of sugar
- 1 teaspoon of salt
- some garlic powder
- optional: 1/4 cup yogurt or mayonnaise
Implementation:
- Mix well (in a blender or in a shaker) all the ingredients of the dressing until they are homogeneous. Add the yogurt or mayonnaise (if you put it in at all) and mix well again, until smooth.
- Put all the salad ingredients in a large bowl and mix well with your hands. Pour the dressing over the salad and it’s ready to serve!
Source: Skai
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