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Drinking water just when you feel thirsty is enough to stay hydrated.

Drinking water just when you feel thirsty is...

May 10, 2022

Balance and strengthening exercises can prevent ankle sprains

Balance and strengthening exercises can prevent ankle sprains

May 5, 2022

Excessive cell phone use can inflame ligaments, joints and muscles

Excessive cell phone use can inflame ligaments, joints...

May 3, 2022

Fitness public feels the rise in whey protein prices; learn how to replace

Fitness public feels the rise in whey protein...

April 27, 2022

The ‘smart fitness mirror’ that promises to improve our physical exercises

The ‘smart fitness mirror’ that promises to improve...

April 26, 2022

Pandemic increases and worsens cases of foot pain; see how to treat

Pandemic increases and worsens cases of foot pain;...

April 25, 2022

Thirty minutes of exercise a day is enough to stay healthy.

Thirty minutes of exercise a day is enough...

April 8, 2022

Discover simple exercises that can save your lower back

Discover simple exercises that can save your lower...

March 5, 2022

Three seconds of exercise a day makes muscles stronger, study suggests

Three seconds of exercise a day makes muscles...

March 3, 2022

Kamikaze is the government’s economic policy, says senator author of PEC

Kamikaze is the government’s economic policy, says senator...

February 8, 2022