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In book, surgeon brings stories of bariatric patients, including him

In book, surgeon brings stories of bariatric patients,...

July 19, 2022

Weekend warriors have health gains similar to those who play sport regularly

Weekend warriors have health gains similar to those...

July 17, 2022

Six ways to make your daily walk more effective – and fun

Six ways to make your daily walk more...

July 13, 2022

Fasted training helps burn fat, study says

Fasted training helps burn fat, study says

July 8, 2022

Excessive fatigue when exercising can be a symptom of overtraining

Excessive fatigue when exercising can be a symptom...

July 7, 2022

How to lose weight and not regain it? See what science says

How to lose weight and not regain it?...

July 4, 2022

300 minutes of exercise a week is the right time to lose weight.

300 minutes of exercise a week is the...

July 1, 2022

Weight training is more efficient than aerobic exercise for sleep quality

Weight training is more efficient than aerobic exercise...

June 29, 2022

Mental Health: 72% of men consider their mental health to be good or very good, says survey

Mental Health: 72% of men consider their mental...

June 29, 2022

Exercise routine is more complete if combined with meditation

Exercise routine is more complete if combined with...

June 28, 2022